The Helmand

806 N Charles Street Baltimore, MD 21201

Enriching the city of Baltimore with a dining experience brimming with history, culture, and exotic spices. Being one of several restaurants in the nation owned and operated by members of one of Afghanistan’s most prominent families, The Helmand has helped introduce and popularize Afghan Cuisine in America within the last decade.

Cocktail Bar
Vegetarian Options

The Helmand Menu(s)

3 Course Specials  •  $40

Download PDF Menu

Special 1 | Your choice of appetizer

Lamb Loin Chop


pallow, Afghan chopped salad, or Fresh baked naan

Special 2 | Your choice of appetizer

Zardula Challow Tender chunks of lamb simmered


sun dried apricot, tomatoes and chili peppers, served with spicy turnips and challow or Fresh baked naan

Special 3 | Your choice of appetizer

Vegetarian Entrée; sampling of vegetarian plater, vegetarian dolma (eggplant),
mushroom lawand


challow, Side dish of banjan laghatac (eggplant, tomatoes and peppers) Fresh baked naan


Goat Cheese or Baklava

*For menu questions or allergy information, please contact the restaurant directly. Many restaurants do not allow menu substitutions during Restaurant Week. Gratuity is almost always added to parties of 6 or more for dine-in service. Alcohol sales are for guests ages 21+ with valid ID.